CrossFit Native Photos

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8037 NW Expressway
Oklahoma City, OK 73162

(405) 514-4575

Native in a Nutshell

CrossFit Native in a Nutshell - Click any of the links below to guide you to the information you are looking for
At a Glance - Our Current Class Schedule & Our Current List of Unlimited Memberships
Getting Started - Foundations class provides new clients a solid foundation in the movements and upon completion allows them to seamlessly transition into the fast paced CrossFit group classes.
Contact Us - Direct email link and Google Maps to get to to CrossFit Native

Workout Of the Day

Wednesday

Wed 16 Apr 2014
Warm Up: 400 M Run - 10 Front Rack Walking Lunges - 200 M Run - 10 Pull-ups (Strict) Stre...
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Tuesday

Tue 15 Apr 2014
Warm Up: Burgner Warm-Up - BASELINE Skill: Pistol 10min e2MoM - 5 each Leg Workout Of th...
http://crossfitnative.com/media/k2/items/cache/912239888bae9ce0fe45e05e15c36cdc_S.jpg

Monday

Mon 14 Apr 2014
Warm Up: 200m Run - 50 Battle Ropes - 250m Row - 10 Bulgarian Squat (Each Leg) Strength:...
http://crossfitnative.com/media/k2/items/cache/849490c006bb4d49771370ab2cc100ba_S.jpg

Sunday

Sun 13 Apr 2014
Win/Win   Option 1: Free Foundations With The Purchase Of 12 Month Membership   O...
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