CrossFit Native Photos

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8037 NW Expressway
Oklahoma City, OK 73162

(405) 514-4575

Native in a Nutshell

CrossFit Native in a Nutshell - Click any of the links below to guide you to the information you are looking for
At a Glance - Our Current Class Schedule & Our Current List of Unlimited Memberships
Getting Started - Foundations class provides new clients a solid foundation in the movements and upon completion allows them to seamlessly transition into the fast paced CrossFit group classes.
Contact Us - Direct email link and Google Maps to get to to CrossFit Native

Workout Of the Day

Saturday

Sat 02 Aug 2014
***Reminder: Saturday @ 8:00 AM ONLY this week***     HAPPY 14th BIRTHDAY LAUREN SUITER...
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Friday

Fri 01 Aug 2014
Warm Up: 100 Battleropes then 2X10 KB Swings & Push-ups Strength: 1RPM Make-up or Goa...
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Thursday

Thur 31 Jul 2014
Warm Up: 2 Rds: 15 Barbell Lunges - 15 Push Press - 15 Reverse Barbell Lunges Strength: 1...
http://crossfitnative.com/media/k2/items/cache/d335a46ccafcb6d32adb1610bbd0629b_S.jpg

Wednesday

Wed 30 Jul 2014
Warm Up: 20 Partner Wall Ball Throws Over Rig (Catch in a Squat) - Agility Drills - 200M R...
http://crossfitnative.com/media/k2/items/cache/2afca3f53c0e96b8eb32503314e80c62_S.jpg

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