Native in a Nutshell
CrossFit Native in a Nutshell - Click any of the links below to guide you to the information you are looking for
At a Glance - Our Current Class Schedule & Our Current List of Unlimited Memberships
Getting Started - Foundations class provides new clients a solid foundation in the movements and upon completion allows them to seamlessly transition into the fast paced CrossFit group classes.
Contact Us - Direct email link and Google Maps to get to to CrossFit Native
Workout Of the Day
TuesdayLike Mother - Like Daughter
Warm Up: 30 Step Ups - 20 Goblet Squats(35/26) - Shoulder Mobility Drills Strength: 3 x 5... | MondayNo Thank You!
Warm Up:400m Run - 12 Frog Hops Strength: 3 x 5 Back Squat - Shoulder Press 1 x 5 Deadli... |
SundayOpen Gym - 2pm-4pm
Limited Time Offer 1st Month Free w Purchase of Foundations What am I Getting Myself... | SaturdayHero WOD - 9am-11am
Limited Time Offer 1st Month Free w Purchase of Foundations What am I Getting Myself... |
